15 mars 2013

SCIENCE AND TRIATHLON II



It is good to speak something about science, and how we can apply it to triathlon.  There is a lot to say about science in itself, but let´s see what the great champion of science says about science:
The whole of science is nothing but the refinement of everyday thinking.
Einstein

Applying science to triathlon is helpful and necessary.  I will help you to understand how to use science. As the definition given by Einstein says “everyday thinking,” which involves logical-grammatical rules, it is good to take a quit look at Aristotle.  Aristotle thought his whole life about the logical rules to have a coherent “everyday thinking.”
Major premise: All mortals die.
Minor premise: Some mortals are men.
Conclusion: Some men die.
Here, the major term is to die, the minor term is men, and the middle term is mortals. The major premise is universal; the minor premise and the conclusion are particular.

We are faced with how to use science daily and how to apply it to triathlon; the problem of how to refine our daily thinking.  We have plenty of information to draw from using Aristotle´s logic for that purpose.  There is a book written by Alan Kazdin that explains in details how to THINK SCIENTIFICALLY.
Kazdin’s approximately 700 publications include 48 books that focus on interventions for children and adolescents, cognitive-behavioral treatment, parenting and child rearing, interpersonal violence, and methodology and research design.[5]His work on parenting and child rearing has been featured on CNN,[6] NPR,[7] PBS,[8] BBC,[9] and he has appeared on Good Morning America,[10] ABC News,[11] 20/20, The Dr. Phil Show,[12] and the Today Show.[13]


He has another book related to how to educate your kid according to what research shows.
But let´s go back to what research shows in triathlon.  We have a few problems to start with.
1)   How we choose our groups to study.  Regarding this matter we should consider the multiple variables in a group: age, time of starting training, accumulated hours of training, quality of training including technique (they can do hours of low heart rate training but without the proper technique is like practicing another sport).  Kazdin points out the difficulties regarding this kind of research that uses statistics and conducts to different policies.  I photocopied a page from his book.  He wrote a great book.
 
2)   What kind of obstacles the athletes are going through?  In Mexico, the education to success is the big player.  Even people with a high socio-economical-status cannot be successful because their education is not according to a high socio-economic status for the first world´s education to be successful in a regular job; and being a professional triathlete should be considered a regular job for special people.  THIS POINT IN ITSELF IS A VARIABLE THAT CHANGES EASILY THE OUTCOME OF THE TRIATHLETE.  After 20 years of empirical research this variable is what has stopped us from winning a World Championship in triathlon.
3)   I will write the second part in the following post.


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