We now know that who runs well will most likely be the
winner. This is the case where Gomez won
against Alistair Brownlee at Yokohama. Both of them are at the top of triathlon,
swimming, biking and running. They have
practiced tactics to win running because they know that it has become “a mile
race.” It is a mile race because the
rest of the triathletes are unable to compete at this level, and they depend on
the peloton to take them to contention.
Gomez has less of an African runner; his cadence is
higher compared to the Brownlees, and he is more on upright position. He is more like Michael Johnson running;
Michael used more cadence compared to his rivals and possessed the 200 and 400
WR.
I am guessing that this way of running is more
efficient than the African running.
Watch Juan Luis Barrios competing against the Africans in the London
Olympics; his running is similar to the one practiced by Gomez. Barrios was eighth place at London (four seconds
behind Mo Farrah), but he is useful to proof that this way of running is
efficient; very few people will initiate running competitively using cadence as
a target to improve.
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