14 juin 2016

Triathlon: How should it be?

We love what we saw at Leeds.  That is how the champions want us to be; fearless and to our maximum capacity.  The Brownlees planned and executed it perfectly; Alistair waited for Johnny as a plan “B.”  Wattage around 390 average from our measures.  This was a taste for Rio.

I took videos from www.triathlon.org with the purpose of illustrating my point.  I apologize if something else is needed for this purpose but the videos are needed.

Leaving the water two seconds in front of Alistair was not enough for Javier Gómez who lost the race when he is unable to follow Johnny.  Even a champion like Javier Gómez can lose a race if he is not ready to keep 400 watts for three minutes; that is what is needed to compete with the Brownlees. 

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