28 mai 2016

Triathlon and Giro d’Italia

I remembered Vincenzo Nabili winning the Italian Championship years back.  He was the man.  

During this year Giro he had many occasions where he failed to keep with the leaders:
On Thursday morning, the Astana medical staff were so concerned about Nibali’s subdued form that he underwent additional testing to uncover if an underlying illness was to blame. Barely 24 hours, Nibali was somehow a man transfigured on the toughest day of the Giro to date, shining on the Agnello and then soloing to victory at Risoul to leap to second overall, just 44 seconds behind new maglia rosa Esteban Chaves (Orica-GreenEdge).
This kind of problems is common for many champions but not for all.  We encounter this problem with many of our athletes, “they are afraid to shine” or they do not believe they can do it.  They are frighten!  This statement is very difficult to swallow. We have written about this problem:
21 août 2012
Psychology for Triathletes II
  
In part I, we spoke about what Sergio Santos said and that Psychology was doing things instead of talking.  Pain in athletes exacerbated by environmental conditions and inner world is nothing new; as we can see in this vignette written by Simon Whitfield:
The worst moment, and it was nearly a complete meltdown, came during an ill-advised-pre-Athens training camp we set up for Brampton, Ontario, less than three weeks before the 2004 Summer Games...Bystanders thought I was overdosing and called an ambulance.  When it arrived, the paramedic immediately saw there was no real physical distress but the signs of an emotional breakdown (68)... "Son, you're okay. Calm down. Get your act together. You´re fine. I recognize you. I watched you in Sydney. I know you can win." Simon Says Gold. 2009. Canada.

The above is a problem encounter by coaches. How much you push the athlete to continue? When do you stop pushing athletes to return to train? Is he/she faking it?  What is happening in the life of the athlete?  What doctor you choose for treatment of your athlete?  I will try to give you an answer to each one of them, taking into consideration that you need to personalize the formula; also, what I say is for high performance individuals that are 120% involved with the process of “performing at the highest level possible.” Try what is prescribed someplace for the “regular athlete” if he/she is not involved 120%, otherwise you get into a lot of problems legally or you can loose your athlete.

We have a popular saying in Spanish: “A la vejez viruela.” This happened to Nabili; getting old brings doubts to him.  Let´s see how he can overcome this fear, he is just 44 seconds from Chaves (the leader).  How we can deal with problem? Bringing the issue to the open is very important; giving the necessary confidence follows.  Do not do it the opposite.  We are assuming that the training is there as well as the abilities.  Otherwise, start with getting the abilities (training) and perhaps you can deal with this issue if it comes when the abilities and the training is there.

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