I see one of the best coaches in the world coaching
when I see Glenn Mills in action. How to
recognize quality is not as easy when most of the great coaches are gone and
the parameters are not kept by the current generation. Let see some of his drills. Commitment to improve and rigor are needed, those ingredients are the most important to create a champion
What you see is what you need to do, keep a cadence with your arms,
moving your arms with your shoulders leading. Timing your arms is very
important to keep rhythm. Hips up the water. Kicking very tied. Who can do it? It takes years to get there in case we have the commitment and rigor.
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