Triathlon and Timing

It is hard to believe that timing is everything in any sport.  It is JUST A DETAIL, but timing is everything needed to improve or win.

1)   Timing in swimming, coordination of the movements, hips, shoulder, kicking with the opposite leg moving like a whip is everything; moving the whole energy generated by the movement of the body started with hip forward.

2)   Timing rotating the body while anchoring the hand is a key in swimming; while doing what is mentioned in 1).

3)   Timing of choosing when to attack bicycling.

4)   Timing when to follow the break away.

5)   Timing of moving your foot while your weight is in front of you while running is the key.

-   Who has learned the details? The one educated on details on specific sport, in addition to general education.  I will let you see details of Martinolli (announcer) in the Mexico-Gabon.  As he said, “Giovanni dos Antros (bar).”  Giovanni could be a lot better with a better education, better than Ronaldinho when he was the best at least.