1 mai 2013

Running and Triathlon



We have spoken about running and triathlon in previous post, 7/17/12.  This would be the continuation.  After looking the 10k ran by Allister Brownlee at Stanford, the three greatest British runners came to my mind:

Sebastian Coe was the greatest.  He had no doubts, training hard and having and amazing technique.  Allister is no doubt next to them, in a different format: Triathlon.  The heritage is there; it is not a genetic heritage but a cultural one.  Allister is learning how to run faster than what he does now the 10k.  He will be running below 28 minutes the 10k before the next Olympics, by just practicing perseverance.  Perseverance is part of the culture he belongs to.




The technique and cadence of Sebastian Coe is impressive.  Look in slow motion. No sinking, hips in front, barely touching the ground, high cadence, legs in front of his center of gravity.

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