Let’s do sociological research, using useful forms TO
DO RESEARCH instead of the quantified research that gives very little practical
information. We have spoken about George
Vaillant and his longitudinal research for decades on different populations. We can research on these subjects
longitudinally.
George Eman Vaillant, M.D. (born 1934) is an American psychiatrist and Professor at Harvard
Medical School
and Director of Research for the Department of Psychiatry, Brigham and Women's Hospital. Dr. Vaillant has spent his research career charting
adult development and the recovery process of schizophrenia, heroin addiction, alcoholism, and personality
disorder.
He has spent the last 30 years as Director of the Study of Adult Development at
the Harvard
University Health Service. The study has prospectively charted the lives of 824 men and
women for over 60 years.
The same winners for the sprint distance triathlon are
for the Olympic distance triathlon, as we pointed out on previous postings
regarding speed needed to win a triathlon.
The only different between sprint
and Olympic distances is that RESISTANCE
TO SPEED IS NEEDED TO WIN AN OLYMPIC DISTANCE. This is a historical
approach to plan training for champions.
SPEED is the first thing to achieve; SECOND, ENDURANCE TO SPEED. Australians were the best when they had the
Australian Grand Prix where they practiced speed. The French Grand Prix works the same for the
ones who entered it at a young age like the Brownlees.
The first six at Dunkerque this last Sunday
4/26/2013.
00001 BROWNLEE
JONATHA 00:55:03.80 SE 00001 M 00:08:54 00001 01m11 00:00:33 00:29:25 00002 00002 -0001 42.83 00:00:22 00:15:49 00007 00001 03m09 00001
0 GBR 00006 EC SARTROUVILLE TRI
00002 MOLA
DIAZ MARIO 00:55:17.48 SE 00002 M 00:09:20 00025 01m14 00:00:27 00:30:03 00042 00021 00004 41.93 00:00:23 00:15:04 00001 00019 03m00 00002 00:00:14 ESP 00007 EC
SARTROUVILLE TRI
00003 RAPHAEL
AURELIEN 00:55:29.30 SE 00003 M 00:08:56 00002 01m11 00:00:29 00:29:27 00005 00003 -0001 42.78 00:00:26 00:16:11 00025 03m14 00003 00:00:26 FRA 00018 POISSY TRI
00004 AUSTIN
MARC 00:55:38.21 JU 00001 M 00:08:59 00007 01m11 00:00:30 00:29:24 00001 00005 00002 42.85 00:00:22 00:16:23 00028 00001 03m16 00004 00:00:35 GBR 00057 VERSAILLES
TRI
00005 PUJADES
ANTHONY 00:55:45.05 SE 00004 M 00:08:58 00004 01m11 00:00:28 00:29:26 00003 00001 00003 42.80 00:00:20 00:16:33 00036 -0004 03m18 00005 00:00:42 FRA 00002 LES
SABLES VENDEE T
00006 JUSTUS STEFFEN 00:55:51.25 SE 00005 M 00:09:08 00012 01m13 00:00:27 00:30:12
FEMALES
00001 STANFORD NON 01:00:07.55 F SE 00001 00:09:48 00004 01m18 00:32:38 00006 00006 -0002 38.61 00:17:41 00001 00005 03m32 01:00:07 00001 0 GBR 00007 TCG79
PARTHENAY
00002 HEWITT ANDREA 01:01:06.80 F SE 00002 00:09:54 00010 01m19 00:32:31 00002 00002 00008 38.74 00:18:41 00009 03m44 01:01:06 00002 00:00:59 NZL 00003 POISSY TRI
00003 HARRISON JESSICA 01:01:06.83 F SE 00003 00:09:46 00001 01m18 00:32:39 00008 00004 -0003 38.59 00:18:41 00010 00001 03m44 01:01:06 00003 00:00:59 FRA 00001 POISSY TRI
00004 BETTO
ALICE 01:01:10.22 F SE 00004 00:09:50 00007 01m18 00:32:35 00004 00003 00004 38.67 00:18:45 00012 -0001 03m45 01:01:10 00004 00:01:03 ITA 00008 TCG79
PARTHENAY
00005 BAZLEN
SVENJA 01:01:15.71 F SE 00005 00:09:51 00008 01m18 00:32:33 00003 00001 00007 38.70 00:18:51 00014 -0004 03m46 01:01:15 00005 00:01:08 GER 00013 TCC
36
00006 OLIVEIRA
PAMELA 01:01:27.02 F SE 00006 00:09:47 00002 01m18 00:32:39 00007 00007
We have posted something previously regarding history which should be useful.
History
should be written to avoid falling into a trap (See Mental Fatigue,
January 25, 2012, in this blog). I went
to a conference dictated by León-Portilla, Wikipedia says: Miguel
León-Portilla (born in Mexico City, February 22, 1926) is a Mexican anthropologist
and historian, and a prime authority on Nahuatl thought and literature. During the conference, he mentioned: “I found
an Aztec Codices in a remote village, but it was written in a “Scribe”
notebook; I asked for the original and they answered: ‘We copied the old one
into this scribe. It was impossible to keep the old one’…THIS IS HISTORY.”
Human beings are getting faster for
centuries. In endurance sports athletes
can compete for longer than an hour above 90% of their capacity. VO2 max should be high and according to our
training. If we train slow pace, even if
our VO2 max is high we compete at a slow pace (see VO2 Max and The Second
Sin, February 26, 2012, in this blog).
As part of History, Victor Plata, our friend spoke about the need of
teamwork in triathlon in and out of competition. He even proofed that it works. We have done it with our athletes since the
beginning of our team. The better the
athletes understand and feel teamwork, the better the results. Sports and live itself have become more and
more tactical. We need a good teamwork
in order to achieve our dreams. Without
teamwork Cris Boardman would not break the record for the hour cycling or
Armstrong would not win seven times in a row the Tour de France. Gregory Bateson spoke about it in the 70’s, Mind
and Nature, 1979. “Too much
schooling and little education” happens in sports also. Lack of teamwork has to do with little
education.
In addition to speed, we know that there is a curve
followed by athletes to develop resistance to speed. Gallen Rupp does 200 meters reps on 26; 400
meters reps in just above 52, in order to run the 5,000 meters in less than 13
minutes and the 10,000 meters in less than 27 minutes. There are not short cuts and no possibility of
running a below 27 minutes 10,000 meters if there is no speed to do 200 meters
reps in 26 seconds.
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