Let’s do sociological research, using useful forms TO
DO RESEARCH instead of the quantified research that gives very little practical
information.  We have spoken about George
Vaillant and his longitudinal research for decades on different populations.  We can research on these subjects
longitudinally. 
George Eman Vaillant, M.D. (born 1934) is an American psychiatrist and Professor at Harvard
Medical School
and Director of Research for the Department of Psychiatry, Brigham and Women's Hospital. Dr. Vaillant has spent his research career charting
adult development and the recovery process of schizophrenia, heroin addiction, alcoholism, and personality
disorder.
He has spent the last 30 years as Director of the Study of Adult Development at
the Harvard
University Health Service. The study has prospectively charted the lives of 824 men and
women for over 60 years.
The same winners for the sprint distance triathlon are
for the Olympic distance triathlon, as we pointed out on previous postings
regarding speed needed to win a triathlon. 
The only different between sprint
and Olympic distances is that RESISTANCE
TO SPEED IS NEEDED TO WIN AN OLYMPIC DISTANCE.  This is a historical
approach to plan training for champions. 
SPEED is the first thing to achieve; SECOND, ENDURANCE TO SPEED.  Australians were the best when they had the
Australian Grand Prix where they practiced speed.  The French Grand Prix works the same for the
ones who entered it at a young age like the Brownlees. 
The first six at Dunkerque this last Sunday
4/26/2013. 
00001   BROWNLEE
JONATHA       00:55:03.80    SE      00001   M       00:08:54       00001        01m11   00:00:33       00:29:25       00002   00002   -0001   42.83   00:00:22        00:15:49       00007   00001   03m09   00001         
0       GBR     00006   EC SARTROUVILLE TRI       
00002   MOLA
DIAZ MARIO        00:55:17.48    SE      00002   M       00:09:20       00025        01m14   00:00:27       00:30:03       00042   00021   00004   41.93   00:00:23        00:15:04       00001   00019   03m00   00002   00:00:14       ESP     00007   EC
SARTROUVILLE TRI       
00003   RAPHAEL
AURELIEN       00:55:29.30    SE      00003   M       00:08:56       00002        01m11   00:00:29       00:29:27       00005   00003   -0001   42.78   00:00:26        00:16:11       00025          03m14   00003   00:00:26       FRA     00018   POISSY TRI            
00004   AUSTIN
MARC            00:55:38.21    JU      00001   M       00:08:59       00007        01m11   00:00:30       00:29:24       00001   00005   00002   42.85   00:00:22        00:16:23       00028   00001   03m16   00004   00:00:35       GBR     00057        VERSAILLES
TRI         
00005   PUJADES
ANTHONY        00:55:45.05    SE      00004   M       00:08:58       00004        01m11   00:00:28       00:29:26       00003   00001   00003   42.80   00:00:20        00:16:33       00036   -0004   03m18   00005   00:00:42       FRA     00002   LES
SABLES VENDEE T 
00006   JUSTUS STEFFEN         00:55:51.25    SE      00005   M       00:09:08       00012        01m13   00:00:27       00:30:12       
FEMALES
00001   STANFORD NON                   01:00:07.55    F       SE      00001   00:09:48        00004   01m18   00:32:38       00006   00006   -0002   38.61   00:17:41       00001        00005   03m32   01:00:07       00001          0       GBR     00007   TCG79
PARTHENAY                 
00002   HEWITT ANDREA                  01:01:06.80    F       SE      00002   00:09:54        00010   01m19   00:32:31       00002   00002   00008   38.74   00:18:41       00009           03m44   01:01:06       00002   00:00:59       NZL     00003   POISSY TRI               
00003   HARRISON JESSICA               01:01:06.83    F       SE      00003   00:09:46        00001   01m18   00:32:39       00008   00004   -0003   38.59   00:18:41       00010        00001   03m44   01:01:06       00003   00:00:59       FRA     00001   POISSY TRI                      
00004   BETTO
ALICE                    01:01:10.22    F       SE      00004   00:09:50        00007   01m18   00:32:35       00004   00003   00004   38.67   00:18:45       00012   -0001    03m45   01:01:10       00004   00:01:03       ITA     00008   TCG79
PARTHENAY          
00005   BAZLEN
SVENJA                  01:01:15.71    F       SE      00005   00:09:51        00008   01m18   00:32:33       00003   00001   00007   38.70   00:18:51       00014   -0004    03m46   01:01:15       00005   00:01:08       GER     00013   TCC
36                   
00006   OLIVEIRA
PAMELA                01:01:27.02    F       SE      00006   00:09:47        00002   01m18   00:32:39       00007   00007   
We have posted something previously regarding history which should be useful.  
History
should be written to avoid falling into a trap (See Mental Fatigue,
January 25, 2012, in this blog).  I went
to a conference dictated by León-Portilla, Wikipedia says: Miguel
León-Portilla (born in Mexico City, February 22, 1926) is a Mexican anthropologist
and historian, and a prime authority on Nahuatl thought and literature.  During the conference, he mentioned: “I found
an Aztec Codices in a remote village, but it was written in a “Scribe”
notebook; I asked for the original and they answered: ‘We copied the old one
into this scribe. It was impossible to keep the old one’…THIS IS HISTORY.”  
  
Human beings are getting faster for
centuries.  In endurance sports athletes
can compete for longer than an hour above 90% of their capacity.  VO2 max should be high and according to our
training.  If we train slow pace, even if
our VO2 max is high we compete at a slow pace (see VO2 Max and The Second
Sin, February 26, 2012, in this blog). 
As part of History, Victor Plata, our friend spoke about the need of
teamwork in triathlon in and out of competition.  He even proofed that it works.  We have done it with our athletes since the
beginning of our team.  The better the
athletes understand and feel teamwork, the better the results.  Sports and live itself have become more and
more tactical.  We need a good teamwork
in order to achieve our dreams.  Without
teamwork Cris Boardman would not break the record for the hour cycling or
Armstrong would not win seven times in a row the Tour de France.  Gregory Bateson spoke about it in the 70’s, Mind
and Nature, 1979.  “Too much
schooling and little education” happens in sports also.  Lack of teamwork has to do with little
education.
In addition to speed, we know that there is a curve
followed by athletes to develop resistance to speed.  Gallen Rupp does 200 meters reps on 26; 400
meters reps in just above 52, in order to run the 5,000 meters in less than 13
minutes and the 10,000 meters in less than 27 minutes.  There are not short cuts and no possibility of
running a below 27 minutes 10,000 meters if there is no speed to do 200 meters
reps in 26 seconds.
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