28 oct. 2012

“Crocodile” Dundee Phenomenon and Triathlon.



I am baptizing this phenomenon the ‘“Crocodile” Dundee phenomenon.’  It comes from the film (1986).  Since the film came out we have accepted a way of training that has given dividends except for the last 5 years.  “Mileage training improves speed for endurance athletes.” It has its bases on the way of living in Australia which has an icon in Mr. Dundee.  


Rodney William Ansell (1 October 1954 – 3 August 1999) was an Australian from "the bush" who served as the inspiration for Paul Hogan's character in the 1986 film "Crocodile" Dundee. Ansell became famous in 1977 after he was stranded in extremely remote country in the Northern Territory, and the story of his survival for 56 days with limited supplies became news headlines around the world. In 1999, he was killed in a shootout with law enforcement officers.
http://en.wikipedia.org/wiki/Rodney_Ansell

‘’Mr. Dundee’’ is literally the “Western” behavior going to the extreme of the West. The further West that we had seen in the USA is the Marlboro “dude;” the cowboy that rides his horse alone in the desert advertising cigarette smoking. The movement of going west continued in Australia with Crocodile Dundee.  I thought it was just in the film or sports but it also happened in Science:
Marshall, after having a baseline endoscopy done, drank a Petri dish containing cultured H. pylori, expecting to develop, perhaps years later, an ulcer. He was surprised when, only three days later, he developed vague nausea and halitosis, (due to the achlorhydria, there was no acid to kill bacteria in the stomach, and their waste products manifested as bad breath), noticed only by his mother. On days 5–8, he developed achlorydric (no acid) vomiting. On day eight, he had a repeat endoscopy and biopsy, which showed massive inflammation (gastritis), and H. pylori was cultured. On the fourteenth day after ingestion, a third endoscopy was done, and Marshall began to take antibiotics. This story is related by Barry Marshall himself in his Nobel acceptance lecture Dec. 8, 2005, available for viewing on the Nobel website.  

On the way back to America, I spoke to someone sitting next to me from New Zealand; he mentioned about a film on Herb Elliot.  It describes the way of training in those days. In a nutshell, “running a marathon a day,” that was the way he put it.  He thought that Elliot was from New Zealand.  New Zealand and Australia have the same relationship as Canada and the USA regardless that the ocean is in the middle; this is just to give you an idea to know how the region is (54,000 New Zealanders live in Australia). So what I am speaking about applies to both countries in the general sense. While in New Zealand, I saw runners on the streets; they were mid-foot runners, 9 out of 10.  I assumed that there is a relationship with no shoes walking at a very young age like the videos on Elliot.  No shoes, no service, does not apply in New Zealand from what I saw.  This way of growing up is a good start to be a good runner.  It means, on the long run, a few injuries running and the capacity of going fast.  But since Docherty and Carter, there are no New Zealand threads in triathlon and hardly an Australian.  There are Elliot´s descendants who had success with his method until Athens.

What follows in this paragraph could look like another matter but it is not. I saw on TV that a free trade between NZ and China was signed. Reaction from friends were present immediately, the USA wants to have a military base there to stop the spreading of China without control; otherwise New Zealand will be punished somehow.  It is presented as the only way to survive in this new world for New Zealand, according to the TV program.  NZ is conscious about the human rights in China, and that the USA sees this as a threat to its way of living and thinking.  New Zealanders feel they need the trade with China to continue with their way of living.  The TV program mentioned the slogan about New Zealand, “Many friends, no enemies.” China signed the first free trade with the West, experimenting with the Kiwis.  That is the way Crocodile Dundee would go Kiwis; watch out, you know how he ended up.

I have always considered myself the generation of the last American culturally, regardless of my nationality or race.  Mileage is not enough for the ITU race nowadays.  We have to review technique and Physiology. Not to the degree that Marshall did as a Crocodile Dundee trying to prove to the world his point; and more importantly, trying to prove to the American’s scientific circles something that the American structure was unable to admit (Crocodile Dundee is not coherent in the American´s scientific idiom).  An even then, I have to say to Marshall that the variables nutrition, rest and amount of microbes taken by mouth make the difference, and not just the “bug.”  Medicine has politics and doctors play it accordingly, please see 19 avr. 2012 Treatment of stress fracture, that is why I love triathlon.  In this kind of sports who enters first is the winner. 

I speak of applying Physiology and Psychology without politics to maximize potential as it is not the case with Macca below.  In that sense, I look for results not Nobel prizes, maybe because I consider myself a Hebrew (I let you figure out this one). Until Athens, the Kiwis and the Aussies were the best in the sport.  I would say it more accurate, in the triathlon competitions; but mileage and strong sportive culture is not enough to support winning in triathlon today.  The Marlboro icon stopped being the best performer as it was in the past as well as the Crocodile Dundee way of behaving stopped getting results.  WE NEED TO PRODUCE SMART RACERS AND BY THE SAME TOKEN, SMART ATHLETES IN TRAINING; being fearless and adventurous in our training is not enough.

In Mexico, we have a tribe that have the ritual of following the deer to kill it for exhaustion:  The statement that, "The Tarahumara may be the finest natural distance runners in the world", made by University of Arizona archeologist Michael Jenk inson, offers some insight into just how good the indians are at running (Lutz 21). The Tarahumara routinely run distances only covered by only the most advanced ultramarathon runners today. To these indians, running is more than sport, running is literally life. The Tarahumara live in very rugged land and travel by wagon or horses is usually impractical. Because of this, foot travel is more often than not the best option for getting from one place to another and it is usually the quickest. While on foot, the Tarahumara do not stroll from one place to their destination, running is used to perform everyday tasks. It is not uncommon for a Tarahumara to travel between fifty and eighty miles everyday at a "race" like pace. http://www.lehigh.edu/~dmd1/art.html  

The Tarahumaras had to run until the deer fell for exhaustion and it took days to run after the deer to accomplish the purpose.  But they were unable to run a marathon below 2:40.  

Macca says the following: On race day (Hawaii 2012) I couldn’t get my power above 250 watts, which is embarrassingly low—it just didn’t correlate. I was tired, weak and just lost time all day. On the swim I felt good early and then just struggled—it was just like I felt flat. You know when you’ve been ill for a week and you come back for that first session—that weak feeling, it was like that from the onset. The only thing that seems to add up is when we came down from altitude; it should have been at three weeks. I know [coach] Darren [Smith] is taking it really hard. He’s been on Twitter apologizing.


Altitude or/and tapering do not give you this problem.  The whole training was not adequate for the type of athletes training with Macca, none of them was able to perform well (see results).  None of the altitude runners do well at sea level even if they take time to adapt. To go fast requires a different training; and for that same reason Crocodile Dundee is not effective any more.



Sharing Pictures Of Our Apprenticeship
Auckland: wharf where we raced


View from our six hours walk








Tamaki Drive



Doumain Park





60 meters pool




View from the flat



26 oct. 2012

News 2. from NZ


I will continue on education and “money” from New Zealand.   We go to a swimming pool where they have classes for toddlers, www.theolympic.co.nz . 


The oldest swimming pool in New Zealand (1940) underwent many changes over the years; there are no more stairs for watchers and a roof is in place to use it 12 months a year.  While training there, we found a copy of an article written by Victoria Robinson; it was at the pool board. The article does not say the date or the name of the newspaper.  It was a photocopy that brings a educational dilemma; specifically, the education for triathletes who perform at the highest level.  It discusses the guidelines on education for the UK where it said that toddler should “exercise” at least three hours a day.  In the article, it is also mentioned that the guidelines are similar to the ones implemented by Australia in 2009.  The Minister of Health was behind this proposition to institute in New Zealand.
Wednesday 24, 10am school kayak practice in NZ North Shore

According to the newspaper article, the professor interviewed, Lisette Burrows from Otago University said: “With these sorts of recommendations it´s just another thing for parents to worry about and do.  They´re not only being parents and nutritionists, now they´re become play specialists or fitness facilitators.”  THIS IS PRECISELY WHAT WE NEED IF WE WANT TO HAVE CHAMPIONS.  There is no short-cut.   Parents, and I am assuming that Lisette is a mother, do not take full responsibility for being parents.  We have to learn to be an expert parent over the years which it covers all what Lisette says.  If we want to have “good” citizens we have to do our job as parents.  One sixth of the national budget goes to health in the USA, and they are unable to cover the population.  The vast majority of the problems related to being overweight and sedentary.  If we look around the triathletes’ population, the top triathletes have been actives for years and many hours a day since childhood, and they do not have “traumas” we could see as dangerous.   The problem should be how to do the teaching and not giving up on it, that makes all the difference.  





A public school in NZ 
This problem is not just in New Zealand. It is all over the world and that is why we are running out of “excellent” athletes. No wander Paul Bergen said: “Horses do not have parents,” when speaking about training horses versus human beings.  “Our best athletes come from Siberia,” told me once Gennadi Touretski, “they have to dig holes in the snow to come out of their houses during the winter time.”  Our best marathon runners started working as children; Germán Silva, twice New York marathon winner, used to sell oranges carrying them on the head in his native town.  He trains Kenyans and practices ironman nowadays.  Juan Martínez cut alfalfa when a child working in the family land.



I was surprised that a politician, the Health Minister, was behind this initiative that appeared “unpopular” to say the least.  GO for it KIWIS!




22 oct. 2012

New Zealand World Championship


 Recounting Damages:

 Two Podiums, One Top Nine Junior Elite.

A day before the race, after the organizer mentioned that drafting was not permitted and 10 meters between each cyclist was just accepted.  I said to Yosua and Armando: “Be careful, you look like Mexicans and anything that looks like you are drafting the judge will punish you.”  There is no way out of it.  It is better to lose a few meters than the race.  Well, it happened, Yosua was punished with two minutes penalty and lost the podium.  He ended up fourth but we considered that he at least won the second place, or perhaps he could lose the first place.  Yosua was punished because “he took advantage of drafting going downhill before an intersection.”  This is another thing to encounter when practicing sports, judges that do not know the in and out of the sport.  That is why I do not believe in “appreciative” sports.

Armando made his move with himself and won the second place in the 20-24 category, he is just 19.  He lost for 4 seconds.  This is the way they grow up in our team.  It is not step by step but a real conquest of their fears to have a breakthrough.  Fear of being different, fear of losing cultural benchmarks are things to overcome mediocrity in Mexico.

THE JUNIOR ELITE CATEGORY WAS A REAL FEAST.  The conditions were horrible to say the least; it was cold, 14 degrees outside as well as the water temperature.  Eduardo mentioned: “it was a matter of staying on the bike; I saw some crashes.  But the majority of the triathletes that did not finish was because they could not keep up with the speed of going uphill during the race.  We lost a Mexican teammate because the hill was too hard for him.”  The rain existed since the beginning of the race but it worsened during the bicycle part and the running part.  “There were moments when we were spinning on the air while passing through the blue carpet.” Eduardo mentioned.  Eduardo has one more year to go in this category.  

Preparing for the race took us ten years, and the details for the race a year.  That is how we see the process of a team.

Ver resultados en triathlon.org
junior elite
sprint 20-24 años
olímpico 20-24 años.

16 oct. 2012

WORLD CHAMPIONSHIP NEW ZEALAND


News

I always tell athletes, give me the “meat and bread” of the information so we can make the best decision we can.  And the news will always come down to money.  In New Zealand there have been a discussion regarding what to do with the elderly in fifteen years from now.  Right now they are supported by 4.5 working people but it will come to 2.4 in fifty years and the income is becoming smaller.  How much money should go to the elderly because the cost of illness and disease is increasing due to lack of heat, electricity and humidity in their houses?  The cost of electricity for the houses has increased substantially and it needs to be considered as a major player in the budget for most of the houses.  What does it have to do with triathlon?  A lot.  I read someplace that when Bevan Docherty left New Zealand, he had 200 dollars in his pocket to survive Europe; he was “lucky.”  Even if you are good, you need to plan.  He found somebody who helped him with a half-paid job as a domestic riding for a local team.  Our athletes need good price money because they deserve much more than any other sport; and they don´t get it if the country, the city and the like are “broke.”
 
 

They are ready to compete and win; if nobody else is better prepared than them.

8 oct. 2012

TRIATHLON EDUCATION AND DIVERSITY



I heard that somebody asked if the population of Jamaica was black 100%, and the one who answered said it was 100% White.  He was referring to being treated equal and having a homogeneous population. Something little similar to "black boy" in William Blake´s poem:
My mother bore me in the southern wild,
And I am black, but oh my soul is white!
White as an angel is the English child,
But I am black, as if bereaved of light.
Blackness is not in the color of skin. It is in the way we think, we act, we behave, and it depends on our believe system, etc.  I had Rastafarian patients and got to know something about Jamaica without visiting.  Not as good as the Russian who broke the Maya Code and imagined the Yucatan Peninsula and said that it was as he thought it was when visiting. 
Michael Coe: The least likely person one would ever have thought to have made the greatest of all breakthroughs in the Maya decipherment was a Soviet citizen, Yuri Valentinovich Knorosov, who was born in the Ukraine of Russian parents, spent most of his youthful years once he got beyond adolescence in the Russian Army. He was a Russian officer finally, he was an artillery spotter for the Red Army in the final assault on Germany from the east and he entered Berlin during the fall of Berlin, I mean horrific battles, survived, and in the ruins-- this is the story he told me once although I’ve heard different stories -- in the ruins of the National Library in Berlin -- he found a book lying there that had survived the fires and all the rest of it that he picked up, which was a very good black and white reproduction of the three then known codices: the Dresden, the Madrid Codex and the one in Paris, that had been done by the Villacortes, father and son, very good pair of scholars, in Guatemala back in the 1930s…What Knorosov showed was that some of the glyphs that are in there can be recognized in Landa’s so called ABC and he applied those glyphs and using a dictionary of the Yucatec Maya language he was able to read it phonetically as a syllabary. He published his findings in a Soviet journal called Sovyetska Ethnographica, Soviet Ethnography, in 1952…”
Do we have diversity in triathlon? No really, you “need” to have a way of thinking that is considered “white” to be at the top 50, or a great family (structure) to keep you there.  As I said on previous post, “liars can win too.”  I learned it over the years, when I lived in the USA understood how “coconut” I was (perhaps not politically correct now).  Then I realized that you need that white structure to get far competing in triathlon at a high level.  Sleep the hours needed, get up early to start your day, eat properly and when scheduled, program your day, months and years; learn to save your money to compete right; learn to relax because you will have many difficulties in life and when competing (do not throw you helmet as in Football).  Nobody is going to help you with the above, you need to learn it very early in life and appropriate it.  Otherwise, you are not going to make it.
We are departing for the Worlds tomorrow.  Wish us good luck!  We believe very little on luck but we like the expression.


THANK YOU TEAM OAXACA!

Maye and Pedro,
Gloria (pilates), María José and family Fabila and Sainz, 
Santillán-Franco Family,

Marva (weekend ''paseos'')
Magui, the ''boys,'' 

and Marcela Cruz Ruiz Sanut Clinic!

THANK YOU FOR ALL YOUR SUPPORT AND HELP.